Nutrition report ready

Houmous bio

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score C

View details

Houmous bio

in Hummus Barcode 5285004884084
Average nutritional quality
Green-Score
a+
Environmental impact estimate

Houmous bio provides 199 kcal per 100 g, with 2.7 g of sugars and 7.2 g of protein. That is 26% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Hummus category.

Nutrient levels per 100 g

Fat
11.6 g · Moderate
Saturated fat
1.7 g · Moderate
Sugars
2.7 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 199 kcal 247 −19%
Total fat 11.6 g 18.1 −36%
Saturated fat 1.7 g 2.3 −25%
Carbohydrates 17.2 g 12.9 +34%
Total sugars 2.7 g 2.1 +26%
Dietary fiber 4.5 g 5.1 −12%
Protein 7.2 g 6.6 +9%
Salt 1.4 g 1.1 +26%

Category average across 3114 Hummus products on Foodmetria.

Compared with other hummus

Calories lower 22%
Sugars higher 30%
Salt higher 17%
Saturated fat lower 30%
Protein top 26%
Fiber top 54%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
OrganicEU Organic
Sold in
France
Barcode
5285004884084

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Houmous bio?

Houmous bio contains 199 kcal per 100 g.

How much sugar is in Houmous bio?

Houmous bio has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Houmous bio healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Houmous bio? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More hummus

View all →