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Houmous bio
Houmous bio by La Fourche provides 192 kcal per 100 g, with 0.5 g of sugars and 3.9 g of protein. That is 77% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Hummus category and comes in a 0,18 kg pack. Contains: sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 192 kcal | 192 kcal | 247 −22% | |
| Total fat | 15 g | 15 g | 19% | 18.1 −17% |
| Saturated fat | 2.2 g | 2.2 g | 11% | 2.3 |
| Carbohydrates | 8 g | 8 g | 3% | 12.9 −38% |
| Total sugars | 0.5 g | 0.5 g | 2.1 −77% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 3.8 g | 3.8 g | 14% | 5.1 −26% |
| Protein | 3.9 g | 3.9 g | 8% | 6.6 −41% |
| Salt | 0.9 g | 0.9 g | 1.1 −15% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3105 Hummus products on Foodmetria.
Compared with other hummus
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pois chiche* (origine France) 38%, eau, huile d'olive vierge extra*, huile de tournesol*, jus de citron*, purée de SÉSAME*, huile de SÉSAME*, ail*, sel, épices*. *Produits issus de l'Agriculture Biologique.
- Allergens
- Sesame seeds
Product details
- Quantity
- 0,18 kg
- Serving size
- 100 g
- Labels & certifications
- OrganicEU OrganicMade in FranceNutriscoreAb agriculture biologique
- Sold in
- France
- Barcode
- 3760324840078
Prices reported by shoppers
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Frequently asked questions
How many calories are in Houmous bio?
Houmous bio contains 192 kcal per 100 g and about 192 kcal per serving (100 g).
How much sugar is in Houmous bio?
Houmous bio has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Houmous bio healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Houmous bio vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Houmous bio contain?
According to the label data it contains: Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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