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Houmous
Houmous by Jumbo provides 246 kcal per 100 g, with 2 g of sugars and 6.2 g of protein. It is listed in the Hummus category and comes in a 200 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 246 kcal | 123 kcal | 247 | |
| Total fat | 18 g | 9 g | 12% | 18.1 |
| Saturated fat | 1.6 g | 0.8 g | 4% | 2.3 −29% |
| Carbohydrates | 13 g | 6.5 g | 2% | 12.9 |
| Total sugars | 2 g | 1 g | 2.1 −7% | |
| Dietary fiber | 3.6 g | 1.8 g | 6% | 5.1 −30% |
| Protein | 6.2 g | 3.1 g | 6% | 6.6 −6% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3116 Hummus products on Foodmetria.
Compared with other hummus
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 200 g
- Serving size
- 50.0g
- Sold in
- Netherlands
- Barcode
- 8718452550104
Prices reported by shoppers
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Frequently asked questions
How many calories are in Houmous?
Houmous contains 246 kcal per 100 g and about 123 kcal per serving (50.0g).
How much sugar is in Houmous?
Houmous has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Source: Open Food Facts (ODbL). Last updated May 6, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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