Houmous by Le Bio De Manon

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Houmous

by Le Bio De Manon 100g in Hummus Barcode 3760240724759
Nutri-Score
Average nutritional quality
Processing (NOVA)
Processed food
Green-Score
a+
Environmental impact estimate

Houmous by Le Bio De Manon provides 190 kcal per 100 g, with 2.5 g of sugars and 4.6 g of protein. That is 17% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Hummus category and comes in a 100g pack.

Nutrient levels per 100 g

Fat
12.2 g · Moderate
Saturated fat
1.7 g · Moderate
Sugars
2.5 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 190 kcal 247 −23%
Total fat 12.2 g 18.1 −33%
Saturated fat 1.7 g 2.3 −25%
Carbohydrates 14.1 g 12.9 +9%
Total sugars 2.5 g 2.1 +17%
Added sugars 0 g 0.6 −100%
Dietary fiber 4 g 5.1 −22%
Protein 4.6 g 6.6 −30%
Salt 1 g 1.1 −7%

Category average across 3106 Hummus products on Foodmetria.

Compared with other hummus

Calories lower 19%
Sugars higher 33%
Salt lower 41%
Saturated fat lower 30%
Protein top 87%
Fiber top 64%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pois chiches* (43%), eau, oignons*, huile de tournesol tahin*, flocons de pomme de terre* (pomme de terre*, extrait de romarin*), persil*, sel marin, cumin* (0,93%), ail*, poivre*. *Ingrédient issu de l'agriculture biologique.

Palm oil freeVeganVegetarian

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
100g
Labels & certifications
VegetarianOrganicEU OrganicVeganAb agriculture biologique
Sold in
France
Barcode
3760240724759

Prices reported by shoppers

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Frequently asked questions

How many calories are in Houmous?

Houmous contains 190 kcal per 100 g.

How much sugar is in Houmous?

Houmous has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Houmous healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Houmous vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated July 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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