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Houmous
Houmous by Le voyage de Mamabé provides 188 kcal per 100 g, with 0.8 g of sugars and 3.6 g of protein. That is 63% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Hummus category. Contains: sesame seeds, huile de sésame vierge.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 188 kcal | 247 −24% |
| Total fat | 15 g | 18.1 −17% |
| Saturated fat | 1.9 g | 2.3 −16% |
| Carbohydrates | 9.1 g | 12.9 −29% |
| Total sugars | 0.8 g | 2.1 −63% |
| Added sugars | 0.1 g | 0.6 −92% |
| Dietary fiber | 2.1 g | 5.1 −59% |
| Protein | 3.6 g | 6.6 −45% |
| Salt | 1.7 g | 1.1 +58% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3105 Hummus products on Foodmetria.
Compared with other hummus
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Eau, pois chiche* (38%), _huile de sésame vierge_*, huile de tournesol vierge*, citron*, ail*, sel, vinaigre d'alcool*, jus de citron*, sucre de canne*, épice*. *Produit issu de l'agriculture biologique.
- Allergens
- Sesame seedsHuile de sésame vierge
Product details
- Labels & certifications
- OrganicEU OrganicNo coloringsNo preservativesFR-BIO-10Green DotAb agriculture biologique
- Sold in
- France
- Barcode
- 3269710127880
Prices reported by shoppers
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Frequently asked questions
How many calories are in Houmous?
Houmous contains 188 kcal per 100 g.
How much sugar is in Houmous?
Houmous has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Houmous healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Houmous contain?
According to the label data it contains: Sesame seeds, Huile de sésame vierge. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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