Houmous

by Marius bernard 100 g, 120 ml in Hummus Barcode 3183810006060

Plat préparé en conserve

Poor nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Houmous by Marius bernard provides 242 kcal per 100 g, with 0.5 g of sugars and 5.1 g of protein. That is 77% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Hummus category and comes in a 100 g, 120 ml pack. Contains: sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
23.4 g · High
Saturated fat
3.3 g · Moderate
Sugars
0.5 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 242 kcal 247
Total fat 23.4 g 18.1 +29%
Saturated fat 3.3 g 2.3 +46%
Carbohydrates 2.8 g 12.9 −78%
Total sugars 0.5 g 2.1 −77%
Added sugars 0 g 0.6 −100%
Dietary fiber 3.6 g 5.1 −30%
Protein 5.1 g 6.6 −23%
Salt 1.6 g 1.1 +53%

Category average across 3105 Hummus products on Foodmetria.

Compared with other hummus

Calories lower 46%
Sugars lower 16%
Salt higher 7%
Saturated fat higher 15%
Protein top 82%
Fiber top 71%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

eau, pois chiches 47%, huile d'olive vierge extra 14%, sel, ail 1%, jus de citron concentré 0,8%,épices Contient des sulfites.

Palm oil freeVeganVegetarian
Allergens
Sulphur dioxide and sulphites
May contain traces
Sulphur dioxide and sulphites

Product details

Quantity
100 g, 120 ml
Labels & certifications
No coloringsNo preservativesGreen DotEco Emballages
Sold in
France
Barcode
3183810006060

Prices reported by shoppers

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Frequently asked questions

How many calories are in Houmous?

Houmous contains 242 kcal per 100 g.

How much sugar is in Houmous?

Houmous has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Houmous healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Houmous vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Houmous contain?

According to the label data it contains: Sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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