Hoummous

by Thessalia in Hummus Barcode 3760194320045
Very good nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Hoummous by Thessalia provides 211 kcal per 100 g, with 1.4 g of sugars and 10.3 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Hummus category. Contains: sesame seeds.

Nutrient levels per 100 g

Fat
13.3 g · Moderate
Saturated fat
2 g · Moderate
Sugars
1.4 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 211 kcal 247 −14%
Total fat 13.3 g 18.1 −27%
Saturated fat 2 g 2.3 −11%
Carbohydrates 14.3 g 12.9 +11%
Total sugars 1.4 g 2.1 −35%
Added sugars 0 g 0.6 −100%
Dietary fiber 6.4 g 5.1 +25%
Protein 10.3 g 6.6 +56%
Salt 0.4 g 1.1 −62%

Category average across 3105 Hummus products on Foodmetria.

Compared with other hummus

Calories lower 27%
Sugars higher 49%
Salt lower 6%
Saturated fat lower 46%
Protein top 4%
Fiber top 24%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pois chiches cuits (61.8%), eau, crème de sésame (15,4%), ail, huile d'olive extra vierge, sel, acide citrique, poivre blanc. Fabriqué dans un atelier utilisant gluten, lait, œufs, fruits à coque, arachide, sulfites, soja, céleri, moutarde, mollusque, poisson, crustacé.

Palm oil freeVeganVegetarian
Allergens
Sesame seeds
May contain traces
CeleryCrustaceansEggsFishMilkMolluscsMustardNutsPeanutsSoybeansSulphur dioxide and sulphites

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Labels & certifications
No coloringsNo preservatives
Sold in
France
Barcode
3760194320045

Prices reported by shoppers

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Frequently asked questions

How many calories are in Hoummous?

Hoummous contains 211 kcal per 100 g.

How much sugar is in Hoummous?

Hoummous has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Hoummous healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Hoummous vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Hoummous contain?

According to the label data it contains: Sesame seeds. It may also contain traces of celery, crustaceans, eggs, fish, milk, molluscs, mustard, nuts, peanuts, soybeans, sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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