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Hot smoked salmon
Hot smoked salmon by Sainsbury's provides 236 kcal per 100 g, with 2.2 g of sugars and 9.1 g of protein. That is 31% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sandwich made with loaf bread category. Contains: eggs, fish, gluten, milk, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (221.6 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 236 kcal | 523 kcal | 249 −5% | |
| Total fat | 11.5 g | 25.5 g | 33% | 11.4 |
| Saturated fat | 1.9 g | 4.2 g | 21% | 3.7 −48% |
| Carbohydrates | 23 g | 51 g | 19% | 25 −8% |
| Total sugars | 2.2 g | 4.9 g | 3.2 −31% | |
| Added sugars | 0.8 g | 1.7 g | 3% | 1.6 −52% |
| Dietary fiber | 2.2 g | 4.9 g | 18% | 2.7 −18% |
| Protein | 9.1 g | 20.2 g | 40% | 10.9 −17% |
| Salt | 1 g | 2.3 g | 1.2 −15% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 104 Sandwich made with loaf bread products on Foodmetria.
Compared with other sandwich made with loaf bread
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Dark Rye Bread (Wheat Flour (Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin), Water, Rye Flour, Wheat Gluten, Malted Barley Flour, Yeast, Salt, Emulsifiers: Mono - and Diglycerides of Fatty Acids, Mono - and Diacetyl Tartaric Acid Esters of Mono - and Diglycerides of Fatty Acids; Rapeseed Oil, Flour Treatment Agent: Ascorbic Acid; Wheat Flour, Wheat Starch), Hot Smoked Salmon (20%) (Salmon (Salmo salar) (Fish), Salt, Sugar), Mayonnaise (Water, Rapeseed Oil, Cornflour, Pasteurised Free Range Egg Yolk, Spirit Vinegar, Sugar, Salt, White Wine Vinegar, Mustard Seeds), Spinach, Crème Fraîche (4%) (Cows' Milk), Onions, Lemon Vinaigrette (Water, Rapeseed Oil, Spirit Vinegar, White Wine Vinegar, Sugar, Comflour, Lemon Zest, Parsley, Mustard Seeds, Concentrated Lemon Juice, Black Pepper, Garlic Powder, Salt), Lemon Juice, Capers (Capers, Water, Grape Vinegar, Salt), Cornflour, Black Pepper, Dill, Salt.
- Allergens
- EggsFishGlutenMilkMustard
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 portion (221.6 g)
- Sold in
- United Kingdom
- Barcode
- 00491389
Prices reported by shoppers
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Frequently asked questions
How many calories are in Hot smoked salmon?
Hot smoked salmon contains 236 kcal per 100 g and about 523 kcal per serving (1 portion (221.6 g)).
How much sugar is in Hot smoked salmon?
Hot smoked salmon has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Hot smoked salmon healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Hot smoked salmon vegan?
Based on its ingredient list, it is not vegan.
What allergens does Hot smoked salmon contain?
According to the label data it contains: Eggs, Fish, Gluten, Milk, Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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