Hormel, mary kitchen, ham hash

by Hormel in Prepared meats Barcode 0037600723879
Average nutritional quality
Ultra-processed food

Hormel, mary kitchen, ham hash by Hormel provides 148 kcal per 100 g, with 0 g of sugars and 10.2 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Prepared meats category.

Nutrient levels per 100 g

Fat
7.6 g · Moderate
Saturated fat
2.5 g · Moderate
Sugars
0 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (236 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 148 kcal 349 kcal 250 −41%
Total fat 7.6 g 18 g 23% 17.1 −55%
Saturated fat 2.5 g 6 g 30% 6.9 −63%
Carbohydrates 9.3 g 22 g 8% 3.4 +171%
Total sugars 0 g 0 g 1.8 −100%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 10.2 g 24 g 48% 21.5 −53%
Salt 0.9 g 2 g 2.7 −68%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6261 Prepared meats products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other prepared meats

Calories lower 37%
Sugars lower 1%
Salt lower 9%
Saturated fat lower 40%
Protein top 95%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ham, rehydrated potatoes, water, contains 2% or less of salt, flavoring, sugar, spices, sodium nitrite, maltodextrin, dextrin, yeast autolyzate.

Palm oil freeNot veganNot vegetarian

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 cup (236 g)
Sold in
United States
Barcode
0037600723879

Prices reported by shoppers

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Frequently asked questions

How many calories are in Hormel, mary kitchen, ham hash?

Hormel, mary kitchen, ham hash contains 148 kcal per 100 g and about 349 kcal per serving (1 cup (236 g)).

How much sugar is in Hormel, mary kitchen, ham hash?

Hormel, mary kitchen, ham hash has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Hormel, mary kitchen, ham hash healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Hormel, mary kitchen, ham hash vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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