Hönökaka

by Åkes in Breads Barcode 7313636600012
Average nutritional quality
Ultra-processed food

Hönökaka by Åkes provides 271 kcal per 100 g, with 9.6 g of sugars and 10 g of protein. That is 110% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: gluten, milk, vetemjöl, mjölk, rågskållning, vetegluten.

Nutrient levels per 100 g

Fat
5.9 g · Moderate
Saturated fat
1 g · Low
Sugars
9.6 g · Moderate
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 kaka (112.5 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 271 kcal 305 kcal 286 −5%
Total fat 5.9 g 6.6 g 8% 5.3 +12%
Saturated fat 1 g 1.1 g 6% 1 +5%
Carbohydrates 44 g 49.5 g 18% 48.4 −9%
Total sugars 9.6 g 10.8 g 4.6 +110%
Added sugars 8.8 g 9.9 g 20% 2.6 +235%
Dietary fiber 1.7 g 1.9 g 7% 4.5 −62%
Protein 10 g 11.3 g 23% 9.6 +5%
Salt 1.1 g 1.2 g 1.3 −14%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15547 Breads products on Foodmetria.

Compared with other breads

Calories higher 45%
Sugars higher 9%
Salt lower 40%
Saturated fat higher 24%
Protein top 34%
Fiber top 87%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Vetemjöl, vatten, socker, vetegluten, vegetabilisk olja (raps), rågskållning, jäst, salt, vegetabiliskt emulgeringsmedel (mono - och diglycerider av fettsyror, mono - och diglyceriders mono - och diacetylvinsyraestrar), fermen - terat vetemjöl, mjölbehandlingsmedel askorbinsyra, maltmjöl av korn. Brödet är fritt från konserveringsmedel, mjölk och transfetter. N E F H

May contain palm oilNot vegan
Allergens
GlutenMilkVetemjölMjölkRågskållningVetegluten

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 kaka (112.5 g)
Sold in
Sweden
Barcode
7313636600012

Prices reported by shoppers

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Frequently asked questions

How many calories are in Hönökaka?

Hönökaka contains 271 kcal per 100 g and about 305 kcal per serving (1 kaka (112.5 g)).

How much sugar is in Hönökaka?

Hönökaka has 9.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Hönökaka healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Hönökaka vegan?

Based on its ingredient list, it is not vegan.

What allergens does Hönökaka contain?

According to the label data it contains: Gluten, Milk, Vetemjöl, Mjölk, Rågskållning, Vetegluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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