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Honig Reiswaffeln
Honig Reiswaffeln by DmBio provides 379 kcal per 100 g, with 19 g of sugars and 6.9 g of protein. That is 106% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Puffed rice cakes category and comes in a 96g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 33g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 379 kcal | 125 kcal | 401 −6% | |
| Total fat | 2.2 g | 0.7 g | 1% | 7.4 −70% |
| Saturated fat | 0.5 g | 0.2 g | 1% | 3.3 −85% |
| Carbohydrates | 82 g | 27.1 g | 10% | 74.7 +10% |
| Total sugars | 19 g | 6.3 g | 9.2 +106% | |
| Added sugars | 19.6 g | 6.5 g | 13% | 4.9 +301% |
| Dietary fiber | 2.8 g | 0.9 g | 3% | 3.1 −11% |
| Protein | 6.9 g | 2.3 g | 5% | 8.3 −17% |
| Salt | 0 g | 0 g | 0.5 −96% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1123 Puffed rice cakes products on Foodmetria.
Compared with other puffed rice cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
80,4% Vollkornreis, 19,6% Honig
- May contain traces
- MilkSesame seedsSoybeans
Product details
- Quantity
- 96g
- Serving size
- 33g
- Labels & certifications
- No glutenOrganicEU OrganicEg öko verordnungNL-BIO-01
- Sold in
- Germany
- Barcode
- 4058172485336
Prices reported by shoppers
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Frequently asked questions
How many calories are in Honig Reiswaffeln?
Honig Reiswaffeln contains 379 kcal per 100 g and about 125 kcal per serving (33g).
How much sugar is in Honig Reiswaffeln?
Honig Reiswaffeln has 19 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Honig Reiswaffeln healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Honig Reiswaffeln vegan?
Based on its ingredient list, it is not vegan.
What allergens does Honig Reiswaffeln contain?
No allergens are listed in the label data. It may also contain traces of milk, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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