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Honig Reiswaffel
Honig Reiswaffel by Alnatura provides 386 kcal per 100 g, with 19 g of sugars and 6.9 g of protein. That is 106% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Puffed rice cakes category and comes in a 96 g pack. Contains: sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 32 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 386 kcal | 124 kcal | 401 | |
| Total fat | 2.7 g | 0.9 g | 1% | 7.4 −63% |
| Saturated fat | 0.6 g | 0.2 g | 1% | 3.3 −82% |
| Carbohydrates | 82 g | 26.2 g | 10% | 74.7 +10% |
| Total sugars | 19 g | 6.1 g | 9.2 +106% | |
| Added sugars | 0 g | 0 g | 0% | 4.9 −100% |
| Dietary fiber | 2.8 g | 0.9 g | 3% | 3.1 −11% |
| Protein | 6.9 g | 2.2 g | 4% | 8.3 −17% |
| Salt | 0 g | 0 g | 0.5 −98% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1123 Puffed rice cakes products on Foodmetria.
Compared with other puffed rice cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Vollkornreis* 80 %, Honig* 20 % *aus biologischer Landwirtschaft Kann Spuren von Soja, Milch und Sesam enthalten.
- Allergens
- Sesame seeds
- May contain traces
- MilkSesame seedsSoybeans
Product details
- Quantity
- 96 g
- Serving size
- 32 g
- Labels & certifications
- No glutenOrganicEU AgricultureEU Organicnon-EU AgricultureBio 7 initiativeEg öko verordnungBE-BIO-02EU/non-EU AgricultureGreen DotNL-BIO-01Bio label German
- Sold in
- France, Germany, Switzerland, world
- Barcode
- 4104420057326
Prices reported by shoppers
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Frequently asked questions
How many calories are in Honig Reiswaffel?
Honig Reiswaffel contains 386 kcal per 100 g and about 124 kcal per serving (32 g).
How much sugar is in Honig Reiswaffel?
Honig Reiswaffel has 19 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Honig Reiswaffel healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Honig Reiswaffel vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Honig Reiswaffel contain?
According to the label data it contains: Sesame seeds. It may also contain traces of milk, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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