Honey White Bread
Honey White Bread by Aspen Mills Bread Co. Of Utah provides 240 kcal per 100 g, with 10 g of sugars and 7.5 g of protein. That is 119% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Breads category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 slice (40 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 240 kcal | 96 kcal | 286 −16% | |
| Total fat | 0 g | 0 g | 0% | 5.3 −100% |
| Saturated fat | 0 g | 0 g | 0% | 1 −100% |
| Carbohydrates | 52.5 g | 21 g | 8% | 48.4 +8% |
| Total sugars | 10 g | 4 g | 4.6 +119% | |
| Added sugars | 10 g | 4 g | 8% | 2.6 +281% |
| Dietary fiber | 2.5 g | 1 g | 4% | 4.5 −45% |
| Protein | 7.5 g | 3 g | 6% | 9.6 −22% |
| Salt | 1.3 g | 0.5 g | 1.3 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15581 Breads products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Source of protein
- 13% of calories from protein (EU: at least 12% of calories from protein)
- Fat-free
- 0 g fat per 100 g (EU: no more than 0.5 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Unbleached wheat flour (niacin, reduced iron, vitamin b1, vitamin b2), water, honey, salt, yeast.
- Allergens
- Gluten
Product details
- Serving size
- 1 slice (40 g)
- Sold in
- United States
- Barcode
- 0857245002920
Prices reported by shoppers
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Frequently asked questions
How many calories are in Honey White Bread?
Honey White Bread contains 240 kcal per 100 g and about 96 kcal per serving (1 slice (40 g)).
How much sugar is in Honey White Bread?
Honey White Bread has 10 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Honey White Bread healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Honey White Bread vegan?
Based on its ingredient list, it is not vegan.
What allergens does Honey White Bread contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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