Nutrition report ready

Honey Gluten Free Cornbread & Muffin Mix, Honey

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Northwest mills product.

Nutri-Score E NOVA 4

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Honey Gluten Free Cornbread & Muffin Mix, Honey

by Northwest mills 15 oz/425 g in Cooking helpers Barcode 0041449474274
Bad nutritional quality
Ultra-processed food

Honey Gluten Free Cornbread & Muffin Mix, Honey by Northwest mills provides 367 kcal per 100 g, with 30 g of sugars and 6.7 g of protein. That is 57% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cooking helpers category and comes in a 15 oz/425 g pack.

Nutrient levels per 100 g

Fat
1.7 g · Low
Saturated fat
0 g · Low
Sugars
30 g · High
Salt
2.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.071 Package mix (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 367 kcal 110 kcal 336 +9%
Total fat 1.7 g 0.5 g 1% 10 −83%
Saturated fat 0 g 0 g 0% 5.3 −100%
Carbohydrates 83.3 g 25 g 9% 54.5 +53%
Total sugars 30 g 9 g 19.1 +57%
Added sugarsUSDA 30 g 9 g 18% 17.3 +74%
Dietary fiber 3.3 g 1 g 4% 7.4 −55%
Protein 6.7 g 2 g 4% 8.7 −24%
Salt 2.6 g 0.8 g 3.9 −34%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1675 Cooking helpers products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Low fat
1.7 g fat per 100 g (EU: no more than 3 g per 100 g)
Low saturated fat
0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Source of fiber
3.3 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other cooking helpers

Calories higher 47%
Sugars higher 31%
Salt higher 22%
Saturated fat lower 1%
Protein top 49%
Fiber top 51%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sugar, Whole Grain White Cornmeal, Degermed Yellow Cornmeal, Whole Grain Millet Flour, Whole Grain Sorghum Flour, Food Starch-Modified, Salt, Leavening (Sodium Acid Pyrophosphate, Baking Soda), Xanthan Gum, Honey Powder.

Palm oil freeNot vegan

Additives 5

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
15 oz/425 g
Serving size
0.071 Package mix (30 g)
Sold in
United States
Barcode
0041449474274

Prices reported by shoppers

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Frequently asked questions

How many calories are in Honey Gluten Free Cornbread & Muffin Mix, Honey?

Honey Gluten Free Cornbread & Muffin Mix, Honey contains 367 kcal per 100 g and about 110 kcal per serving (0.071 Package mix (30 g)).

How much sugar is in Honey Gluten Free Cornbread & Muffin Mix, Honey?

Honey Gluten Free Cornbread & Muffin Mix, Honey has 30 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Honey Gluten Free Cornbread & Muffin Mix, Honey healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Honey Gluten Free Cornbread & Muffin Mix, Honey vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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