Honey Chicken

by P.F. Chang’s Home Menu 510 g in Chickens Barcode 0031000620080
Poor nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Honey Chicken by P.F. Chang’s Home Menu provides 196 kcal per 100 g, with 11.7 g of sugars and 11.7 g of protein. That is 1019% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chickens category and comes in a 510 g pack. Contains: eggs, gluten, soybeans.

Nutrient levels per 100 g

Fat
6.8 g · Moderate
Saturated fat
0.9 g · Low
Sugars
11.7 g · Moderate
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (163g) frozen (makes about 3/4 cup prepared) (163 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 196 kcal 320 kcal 162 +21%
Total fat 6.8 g 11 g 14% 7.6 −11%
Saturated fat 0.9 g 1.5 g 8% 2 −53%
Carbohydrates 22.1 g 36 g 13% 5 +344%
Total sugars 11.7 g 19 g 1 +1019%
Added sugars 11.7 g 19 g 38% 0.9 +1130%
Dietary fiber 0 g 0 g 0% 0.8 −100%
Protein 11.7 g 19 g 38% 18.4 −37%
Salt 1.6 g 2.7 g 1.3 +24%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3720 Chickens products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from February 2026. Other values: Open Food Facts.

Compared with other chickens

Calories higher 25%
Sugars higher 1%
Salt higher 21%
Saturated fat lower 35%
Protein top 90%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

TEMPURA CHICKEN (chicken breast, water, corn starch, wheat flour, yellow corn flour, rice starch, less than 2% of: salt, dextrose, egg whites, leavening [sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate], sodium phosphate, natural flavors), SAUCE (water, honey, soy sauce [water, soybeans, wheat, salt], alcohol, vinegar, lactic acid, sugar, canola oil, distilled vinegar, modified corn starch, less than 2% of: salt, chili oil [soybean oil, dried chili peppers], garlic puree, sake [water, rice, ginger puree]). CONTAINS: egg, soy, wheat.

Palm oil freeNot veganNot vegetarian
Allergens
EggsGlutenSoybeans

Additives 8

High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
510 g
Serving size
1 cup (163g) frozen (makes about 3/4 cup prepared) (163 g)
Labels & certifications
No preservatives
Sold in
United States
Barcode
0031000620080

Prices reported by shoppers

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Frequently asked questions

How many calories are in Honey Chicken?

Honey Chicken contains 196 kcal per 100 g and about 320 kcal per serving (1 cup (163g) frozen (makes about 3/4 cup prepared) (163 g)).

How much sugar is in Honey Chicken?

Honey Chicken has 11.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Honey Chicken healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Honey Chicken vegan?

Based on its ingredient list, it is not vegan.

What allergens does Honey Chicken contain?

According to the label data it contains: Eggs, Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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