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Honey Bunches of Oats Honey Roasted Sweetened Cereal
Honey Bunches of Oats Honey Roasted Sweetened Cereal by Post provides 220 kcal per 100 g, with 11 g of sugars and 4 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (57 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 220 kcal | 125 kcal | |
| Total fat | 2 g | 1.1 g | 1% |
| Saturated fat | 0 g | 0 g | 0% |
| Carbohydrates | 48 g | 27.4 g | 10% |
| Total sugars | 11 g | 6.3 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 2 g | 1.1 g | 4% |
| Protein | 4 g | 2.3 g | 5% |
| Salt | 0.5 g | 0.3 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
degermed yellow corn, whole grain wheat, sugar, whole grain rolled oats, rice, canola and/or soybean oil, corn syrup, salt, barley malt extract, molasses, cinnamon, honey, caramel color, natural flavor, ferric orthophosphate, niacinamide, zinc oxide, thiamin mononitrate, calcium pantothenate, pyridoxine hydrochloride, folic acid
- Allergens
- GlutenSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 serving (57 g)
- Sold in
- United States
- Barcode
- 0884912280565
Prices reported by shoppers
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Frequently asked questions
How many calories are in Honey Bunches of Oats Honey Roasted Sweetened Cereal?
Honey Bunches of Oats Honey Roasted Sweetened Cereal contains 220 kcal per 100 g and about 125 kcal per serving (1 serving (57 g)).
How much sugar is in Honey Bunches of Oats Honey Roasted Sweetened Cereal?
Honey Bunches of Oats Honey Roasted Sweetened Cereal has 11 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Honey Bunches of Oats Honey Roasted Sweetened Cereal healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Honey Bunches of Oats Honey Roasted Sweetened Cereal vegan?
Based on its ingredient list, it is not vegan.
What allergens does Honey Bunches of Oats Honey Roasted Sweetened Cereal contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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