Honey Bunches Of Oats, Cereal With Almonds
Honey Bunches Of Oats, Cereal With Almonds by Post provides 406 kcal per 100 g, with 18.8 g of sugars and 6.3 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: gluten, milk, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 32 g (0.75 cup)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 406 kcal | 130 kcal | |
| Total fat | 7.8 g | 2.5 g | 3% |
| Saturated fat | 0 g | 0 g | 0% |
| Carbohydrates | 81.3 g | 26 g | 9% |
| Total sugars | 18.8 g | 6 g | |
| Dietary fiber | 6.2 g | 2 g | 7% |
| Protein | 6.3 g | 2 g | 4% |
| Salt | 1.1 g | 0.3 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Corn, whole grain wheat, sugar, whole grain rolled oats, brown sugar, almonds, rice, canola oil, wheat flour, malted barley flour, corn syrup, salt, whey (from milk), malted corn and barley syrup, honey, caramel color, cinnamon, natural and artificial fla
- Allergens
- GlutenMilkNuts
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 32 g (0.75 cup)
- Sold in
- United States
- Barcode
- 0004912249265
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Honey Bunches Of Oats, Cereal With Almonds?
Honey Bunches Of Oats, Cereal With Almonds contains 406 kcal per 100 g and about 130 kcal per serving (32 g (0.75 cup)).
How much sugar is in Honey Bunches Of Oats, Cereal With Almonds?
Honey Bunches Of Oats, Cereal With Almonds has 18.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Honey Bunches Of Oats, Cereal With Almonds healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Honey Bunches Of Oats, Cereal With Almonds vegan?
Based on its ingredient list, it is not vegan.
What allergens does Honey Bunches Of Oats, Cereal With Almonds contain?
According to the label data it contains: Gluten, Milk, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 4, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
More from Post
View all →
c NOVA 3 
b NOVA 3 
a NOVA 1 
a NOVA 1 
c NOVA 3 
c NOVA 3