Honey bunches of oats, cereal, chocolate

by Honey Bunches Of Oats in Cereal chocolates Barcode 0884912005687
Poor nutritional quality
Ultra-processed food

Honey bunches of oats, cereal, chocolate by Honey Bunches Of Oats provides 406 kcal per 100 g, with 25 g of sugars and 6.3 g of protein. That is 10% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereal chocolates category.

Nutrient levels per 100 g

Fat
4.7 g · Moderate
Saturated fat
1.6 g · Moderate
Sugars
25 g · High
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3/4 cup (32 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 406 kcal 130 kcal 412
Total fat 4.7 g 1.5 g 2% 16.8 −72%
Saturated fat 1.6 g 0.5 g 3% 8.3 −81%
Carbohydrates 84.4 g 27 g 10% 58.6 +44%
Total sugars 25 g 8 g 27.7 −10%
Dietary fiber 3.1 g 1 g 4% 7.5 −59%
Protein 6.3 g 2 g 4% 7.9 −21%
Salt 1.3 g 0.4 g 0.7 +68%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 19 Cereal chocolates products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2023. Other values: Open Food Facts.

Compared with other cereal chocolates

Calories lower 42%
Sugars higher 47%
Salt higher 11%
Saturated fat lower 21%
Protein top 68%
Fiber top 71%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Corn, sugar, rice, whole grain rolled oats*, brown sugar, brown rice flour, cocoa (processed with alkali), canola oil, corn syrup, salt, hydrogenated vegetable oil (coconut and palm kernel oils), honey, millet, caramel color, natural and artificial flavor, tocopherols (added to preserve freshness), annatto extract (color). bht added to packaging material to preserve product freshness. vitamins and minerals: reduced iron, niacinamide, riboflavin (vitamin b2), vitamin b6, thiamin mononitrate (vitamin b1), zinc oxide (source of zinc), vitamin a palmitate, folic acid, vitamin b12, vitamin d3. *this product uses gluten free oats.

Contains palm oilNot vegan

Additives 2

Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
3/4 cup (32 g)
Sold in
United States
Barcode
0884912005687

Prices reported by shoppers

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Frequently asked questions

How many calories are in Honey bunches of oats, cereal, chocolate?

Honey bunches of oats, cereal, chocolate contains 406 kcal per 100 g and about 130 kcal per serving (3/4 cup (32 g)).

How much sugar is in Honey bunches of oats, cereal, chocolate?

Honey bunches of oats, cereal, chocolate has 25 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Honey bunches of oats, cereal, chocolate healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Honey bunches of oats, cereal, chocolate vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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