Homestyle chicken bites
Homestyle chicken bites by Wawa provides 227 kcal per 100 g, with 0.8 g of sugars and 14.1 g of protein. That is 75% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category. Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 5 pieces (128 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 227 kcal | 290 kcal | 178 +27% | |
| Total fat | 13.3 g | 17 g | 22% | 7.9 +69% |
| Saturated fat | 3.1 g | 4 g | 20% | 2.8 +13% |
| Carbohydrates | 15.6 g | 20 g | 7% | 17.8 −12% |
| Total sugars | 0.8 g | 1 g | 3.1 −75% | |
| Added sugars | 0.8 g | 1 g | 2% | 1.2 −35% |
| Dietary fiber | 1.6 g | 2 g | 7% | 2 −23% |
| Protein | 14.1 g | 18 g | 36% | 8.7 +61% |
| Salt | 2.1 g | 2.7 g | 1.2 +81% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5047 Meals products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from April 2019. Other values: Open Food Facts.
Compared with other meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Boneless chicken breast with rib meat, water, potato starch, salt, sodium phosphates, breaded with bleached wheat flour, water, vital wheat gluten, salt, rice flour, modified food starch, dried egg whites, spices, leavening (sodium acid pyrophosphate, sodium bicarbonate), dextrose, paprika and annatto extracts (for color), dried garlic, yeast, natural flavor, dried whey.
- Allergens
- EggsGlutenMilk
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 5 pieces (128 g)
- Sold in
- United States
- Barcode
- 0726191111300
Prices reported by shoppers
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Recipe & label changes
-
September 18, 2026
- Calories: 234.38 → 226.56
-
September 17, 2026
- Calories: 226.56 → 234.38
- Fat: 12.5 → 13.28
- Allergens: added Gluten
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Homestyle chicken bites?
Homestyle chicken bites contains 227 kcal per 100 g and about 290 kcal per serving (5 pieces (128 g)).
How much sugar is in Homestyle chicken bites?
Homestyle chicken bites has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Homestyle chicken bites healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Homestyle chicken bites vegan?
Based on its ingredient list, it is not vegan.
What allergens does Homestyle chicken bites contain?
According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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