Holunder

by Ottiger 250 g in Jams Barcode 7640109230293
Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Holunder by Ottiger provides 234 kcal per 100 g, with 57 g of sugars and 0.5 g of protein. That is 26% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Jams category and comes in a 250 g pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
57 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 234 kcal 207 +13%
Total fat 0 g 0.7 −100%
Saturated fat 0 g 0.2 −100%
Carbohydrates 58 g 48.9 +19%
Total sugars 57 g 45.2 +26%
Added sugars 19.8 g 25.2 −22%
Protein 0.5 g 0.8 −35%
Salt 0 g 0.1 −100%

Category average across 2309 Jams products on Foodmetria.

Compared with other jams

Calories higher 35%
Sugars higher 22%
Salt lower 1%
Saturated fat lower 1%
Protein top 67%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Holunder (Europa), Zucker (CH), Geliermittel (Fruchtpektin), Säuerungsmittel: (Zitronensäure)

Palm oil freeMaybe veganVegetarian

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
250 g
Labels & certifications
Made in Swiss
Sold in
Switzerland
Barcode
7640109230293

Prices reported by shoppers

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Frequently asked questions

How many calories are in Holunder?

Holunder contains 234 kcal per 100 g.

How much sugar is in Holunder?

Holunder has 57 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Holunder healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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