Hollandske minivafler

by Tiger 200g in Waffles Barcode 0200030222926
Bad nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Hollandske minivafler by Tiger provides 457 kcal per 100 g, with 37 g of sugars and 3.9 g of protein. That is 53% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Waffles category and comes in a 200g pack. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
19 g · High
Saturated fat
9.7 g · High
Sugars
37 g · High
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 457 kcal 421 +8%
Total fat 19 g 19.8
Saturated fat 9.7 g 8.7 +11%
Carbohydrates 68 g 53.2 +28%
Total sugars 37 g 24.2 +53%
Added sugars 10.2 g 20 −49%
Dietary fiber 0 g 2.8 −100%
Protein 3.9 g 6.8 −43%
Salt 0.4 g 0.8 −51%

Category average across 913 Waffles products on Foodmetria.

Compared with other waffles

Calories higher 46%
Sugars higher 11%
Salt lower 18%
Saturated fat higher 46%
Protein top 90%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Glucose-frutose Syrup, wheat flour, palm fat*, sugar, butter (milk) 5%, soya flouhey powder (milk), rapeseed oil, egg, sea salt, skimmed milk powder, raising agent (E 500), emulsifiers (E 322 (soya), E471), cinnamon, wheat starch. *Sustainable palm fat. No artificial colours. Vegetarians. May contain hazelnuts.

Contains palm oilNot veganVegetarian
Allergens
EggsGlutenMilkSoybeans
May contain traces
Nuts

Additives 3

E322 - Lecithins
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200g
Labels & certifications
VegetarianNo artificial colorsNo colorings
Sold in
Spain
Barcode
0200030222926

Prices reported by shoppers

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Frequently asked questions

How many calories are in Hollandske minivafler?

Hollandske minivafler contains 457 kcal per 100 g.

How much sugar is in Hollandske minivafler?

Hollandske minivafler has 37 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Hollandske minivafler healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Hollandske minivafler vegan?

Based on its ingredient list, it is not vegan.

What allergens does Hollandske minivafler contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. It may also contain traces of nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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