Hojas de Col

by Natex 1600g in Pickled vegetables Barcode 5103007061144
Average nutritional quality
Processed food

Hojas de Col by Natex provides 10 kcal per 100 g, with 0 g of sugars and 0.7 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Pickled vegetables category and comes in a 1600g pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 10 kcal 53 −81%
Total fat 0 g 2.1 −100%
Saturated fat 0 g 0.3 −100%
Carbohydrates 1.9 g 6.7 −72%
Total sugars 0 g 4.7 −100%
Added sugars 0 g 3 −100%
Protein 0.7 g 0.9 −25%
Salt 2 g 1.8 +9%

Category average across 286 Pickled vegetables products on Foodmetria.

Compared with other pickled vegetables

Calories lower 4%
Sugars lower 1%
Salt higher 33%
Saturated fat lower 1%
Protein top 63%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Hojas de col, agua, sal (2%)

Palm oil freeVeganVegetarian

Product details

Quantity
1600g
Sold in
Spain
Barcode
5103007061144

Prices reported by shoppers

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Frequently asked questions

How many calories are in Hojas de Col?

Hojas de Col contains 10 kcal per 100 g.

How much sugar is in Hojas de Col?

Hojas de Col has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Hojas de Col healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Hojas de Col vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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