Hogaza de centeno

by Dia in Breads Barcode 8480017157027
Average nutritional quality

Hogaza de centeno by Dia provides 309 kcal per 100 g, with 4.7 g of sugars and 10.5 g of protein. Its Nutri-Score is C. It is listed in the Breads category.

Nutrient levels per 100 g

Fat
5.9 g · Moderate
Saturated fat
1.9 g · Moderate
Sugars
4.7 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 309 kcal 286 +8%
Total fat 5.9 g 5.3 +11%
Saturated fat 1.9 g 1 +97%
Carbohydrates 49.8 g 48.4
Total sugars 4.7 g 4.6
Dietary fiber 7.8 g 4.5 +73%
Protein 10.5 g 9.6 +10%
Salt 1.4 g 1.3 +5%

Category average across 15526 Breads products on Foodmetria.

Compared with other breads

Calories higher 21%
Sugars higher 31%
Salt higher 29%
Saturated fat higher 13%
Protein top 28%
Fiber top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
Green Dot
Sold in
France, Spain
Barcode
8480017157027

Prices reported by shoppers

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Frequently asked questions

How many calories are in Hogaza de centeno?

Hogaza de centeno contains 309 kcal per 100 g.

How much sugar is in Hogaza de centeno?

Hogaza de centeno has 4.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Hogaza de centeno healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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