Hodgson mill, 9 grain bread mix
Hodgson mill, 9 grain bread mix by Hodgson Mill provides 364 kcal per 100 g, with 6.1 g of sugars and 18.2 g of protein. That is 68% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Cooking helpers category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup (33 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 364 kcal | 120 kcal | 336 +8% | |
| Total fat | 4.6 g | 1.5 g | 2% | 10 −55% |
| Saturated fat | 0 g | 0 g | 0% | 5.3 −100% |
| Carbohydrates | 63.6 g | 21 g | 8% | 54.6 +17% |
| Total sugars | 6.1 g | 2 g | 19.1 −68% | |
| Dietary fiber | 6.1 g | 2 g | 7% | 7.4 −17% |
| Protein | 18.2 g | 6 g | 12% | 8.7 +108% |
| Salt | 1.4 g | 0.4 g | 3.9 −65% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1676 Cooking helpers products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other cooking helpers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Unbleached and enriched flour (wheat flour, malted barley flour, niacin, iron, thiamin, riboflavin, folic acid, grain blend (wheat, oats, rye, barley, corn, triticale, millet, rice bran, milled flaxseed & sunflower), milled flaxseed, whole wheat flour, brownulated sugar, vital wheat gluten, molasses, salt, vitamin c.
- Allergens
- Gluten
Product details
- Serving size
- 1/4 cup (33 g)
- Sold in
- United States
- Barcode
- 0071518008055
Prices reported by shoppers
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Frequently asked questions
How many calories are in Hodgson mill, 9 grain bread mix?
Hodgson mill, 9 grain bread mix contains 364 kcal per 100 g and about 120 kcal per serving (1/4 cup (33 g)).
How much sugar is in Hodgson mill, 9 grain bread mix?
Hodgson mill, 9 grain bread mix has 6.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Hodgson mill, 9 grain bread mix healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Hodgson mill, 9 grain bread mix contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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