HJÄLTEROLL cocoa by Ikea

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HJÄLTEROLL cocoa

by Ikea 400g in Mueslis Barcode 7315120007475
Nutri-Score
Average nutritional quality
Processing (NOVA)
Processed food
Green-Score
b
Environmental impact estimate

HJÄLTEROLL cocoa by Ikea provides 415 kcal per 100 g, with 3.9 g of sugars and 12 g of protein. That is 73% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Mueslis category and comes in a 400g pack.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
3.6 g · Moderate
Sugars
3.9 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 415 kcal 417
Total fat 14 g 14.8 −6%
Saturated fat 3.6 g 3.7
Carbohydrates 50 g 56.3 −11%
Total sugars 3.9 g 14.5 −73%
Added sugars 0 g 8.5 −100%
Protein 12 g 11.4 +5%
Salt 0.1 g 0.2 −54%

Category average across 3580 Mueslis products on Foodmetria.

Compared with other mueslis

Calories lower 43%
Sugars lower 10%
Salt lower 48%
Saturated fat higher 37%
Protein top 31%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wholegrain oat flakes' (61%). oligofructose syrup, wholegrain spelt wheat flakes? (9%), sunflower oil (sunflower oil, antioxidant [E306]), coconut chips³ (3 %), cocoa powder (1.9 %), freeze - dried strawberries' (1 %), freeze-dried raspberries (1 %), palm kernel oil, concentrated apple juice, salt. May contain rye, barley, soybeans, milk and sesame. Orgin: EU and non-EU, "Origin: EU, "Origin: non-EU "Origin: non-EU, Rainforest Alliance Certified.

Contains palm oil
May contain traces
GlutenMilkSesame seedsSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400g
Labels & certifications
Rainforest Alliance
Sold in
France, Switzerland
Barcode
7315120007475

Prices reported by shoppers

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Frequently asked questions

How many calories are in HJÄLTEROLL cocoa?

HJÄLTEROLL cocoa contains 415 kcal per 100 g.

How much sugar is in HJÄLTEROLL cocoa?

HJÄLTEROLL cocoa has 3.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is HJÄLTEROLL cocoa healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does HJÄLTEROLL cocoa contain?

No allergens are listed in the label data. It may also contain traces of gluten, milk, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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