Hiland Lactose free 2% milk by Hiland

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Hiland Lactose free 2% milk

by Hiland in Lactose-free milk Barcode 0072060001822
Nutri-Score
Good nutritional quality
Processing (NOVA)
Unknown
Green-Score
d
Environmental impact estimate

Hiland Lactose free 2% milk by Hiland provides 53 kcal per 100 g, with 4.8 g of sugars and 3.5 g of protein. Its Nutri-Score is B. It is listed in the Lactose-free milk category.

Nutrient levels per 100 g

Fat
2.2 g · Low
Saturated fat
1.5 g · Moderate
Sugars
4.8 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 228 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 53 kcal 120 kcal 49 +7%
Total fat 2.2 g 5 g 6% 1.8 +22%
Saturated fat 1.5 g 3.5 g 18% 1.1 +34%
Carbohydrates 4.8 g 11 g 4% 4.7
Total sugars 4.8 g 11 g 4.7
Protein 3.5 g 8 g 16% 3.6
Salt 0.1 g 0.3 g 0.1

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 635 Lactose-free milk products on Foodmetria.

Compared with other lactose-free milk

Calories higher 24%
Sugars higher 32%
Salt higher 43%
Saturated fat higher 21%
Protein top 10%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
228 g
Labels & certifications
No lactose
Sold in
United States
Barcode
0072060001822

Prices reported by shoppers

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Frequently asked questions

How many calories are in Hiland Lactose free 2% milk?

Hiland Lactose free 2% milk contains 53 kcal per 100 g and about 120 kcal per serving (228 g).

How much sugar is in Hiland Lactose free 2% milk?

Hiland Lactose free 2% milk has 4.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Hiland Lactose free 2% milk healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated May 10, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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