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High Protein toast
High Protein toast by Oh! provides 271 kcal per 100 g, with 0.1 g of sugars and 14 g of protein. That is 98% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Toasts category and comes in a 250 g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 11 pieces (250 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 271 kcal | 678 kcal | 347 −22% | |
| Total fat | 5.3 g | 13.3 g | 17% | 6.7 −21% |
| Saturated fat | 0.6 g | 1.5 g | 8% | 1.6 −64% |
| Carbohydrates | 39 g | 97.5 g | 35% | 58.3 −33% |
| Total sugars | 0.1 g | 0.3 g | 5.1 −98% | |
| Added sugars | 0 g | 0 g | 0% | 2.9 −100% |
| Dietary fiber | 3.8 g | 9.5 g | 34% | 5.6 −32% |
| Protein | 14 g | 35 g | 70% | 10.9 +29% |
| Salt | 1.3 g | 3.2 g | 1.4 −7% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 917 Toasts products on Foodmetria.
Compared with other toasts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_WEIZEN_mehl, Wasser, WEIZENprotein, Pflanzenproteine 5% (Leinsamen 33%, SOJA 33%, Bohnen 33%), Rapsöl, Hefe, Kochsalz, WEIZENfasern, ROGGENSauerteig, Säureregulator: Calciumacetat, GERSTENmalzmehl, Säuerungsmittel: Citronensäure, Mehlbehandlungsmittel: Ascorbinsäure. Kann enthalten: Eier, Milch, Sesam.
- Allergens
- GlutenSoybeans
- May contain traces
- EggsMilkSesame seeds
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 250 g
- Serving size
- 11 pieces (250 g)
- Labels & certifications
- VegetarianVeganEuropean Vegetarian UnionEuropean Vegetarian Union Vegan
- Sold in
- Switzerland
- Barcode
- 7613404265451
Prices reported by shoppers
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Frequently asked questions
How many calories are in High Protein toast?
High Protein toast contains 271 kcal per 100 g and about 678 kcal per serving (11 pieces (250 g)).
How much sugar is in High Protein toast?
High Protein toast has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is High Protein toast healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is High Protein toast vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does High Protein toast contain?
According to the label data it contains: Gluten, Soybeans. It may also contain traces of eggs, milk, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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