View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
High Protein Shake
High Protein Shake by Optimum Nutrition provides 56 kcal per 100 ml, with 4 g of sugars and 7.6 g of protein. It is classified as NOVA 4 (ultra-processed food). It is listed in the Protein shakes category and comes in a 330 ml pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 1 portion (330 ml)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 56 kcal | 185 kcal | 141 −60% | |
| Total fat | 0.3 g | 1 g | 1% | 2.6 −88% |
| Saturated fat | 0.2 g | 0.7 g | 3% | 1 −80% |
| Carbohydrates | 5.4 g | 17.8 g | 6% | 8 −33% |
| Total sugars | 4 g | 13.2 g | 4 | |
| Added sugars | 0 g | 0 g | 0% | 0.9 −100% |
| Protein | 7.6 g | 25.1 g | 50% | 21.2 −64% |
| Salt | 0.2 g | 0.5 g | 0.5 −72% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1013 Protein shakes products on Foodmetria.
Compared with other protein shakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
AT écrémé, concentré de protéine de LAIT (29%), LAIT écrémé en poudre, eau, ca magre en poudre (1,5%), stabilisants (cellulose, gomme de cellulose, carraghera dulcorant (sucralose). Pour les allergènes voir ingrédients en majuscules et gras. A conserver dans un endroit frais et sec, à l'abri de la lumière directe Be apter avant d'ouvrir. Une fois ouvert, conserver au réfrigérateur et consommer en Aurs NL Drank met chocoladesmaak met toegevoegde melkeiwitten, met zoets UHT behandeld. INGREDIENTEN: Magere MELK, MELK eiwitconcentraat (29%) ma MELKpoeder, water, magere cacaopoeder (1,5 %), stabilisatoren (cal cellosegom, carrageen), zoetstof (sucralose). Voor allergenen zie de velged ngredienten in hoofdletters. Bewaren op een koele, droge en donkere plaats G unsumeren. SCA Drikke / dryck med chokoladesmag/chokladsmak tilsat/ chudden voor het openen. Na openen gekoeld bewaren en binnen 3 dag ake/melke/mjölkprotein. Indeholder / innehåller sødestof/søtningsmidd gsmedel. UHT-behandlet / behandlad. INGREDIENSER: SkummetMEL mmet MELK/skumMJÖLK, MÆLKE / MELKE/MJÖLKproteinkoncentrat (29 met/skumMÆLKS / MELK / MJÖLKSpulver, vand/vann/vatten, affe busert kakaopulver (1,5 %), stabilisatorer (cellulose/cellulosa cellulosagummi, carrageenan / karragenan), sødestof/setnings medel (sucralose / sukralos). For allergener se ingredienser m er og fed skrift/ uthevet skrift / skrivet med versaler och fetstil wapa en sval och torr plats skyddad från direkt ljus. Omrystes/ tart væk fra direkte lys./Oppbevares kjølig og tørt og ikke id ng/skakas väl före öppnande. Efter / etter åbning/apning/
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 330 ml
- Serving size
- 1 portion (330 ml)
- Sold in
- France, United Kingdom
- Barcode
- 5060751995364
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in High Protein Shake?
High Protein Shake contains 56 kcal per 100 ml and about 185 kcal per serving (1 portion (330 ml)).
How much sugar is in High Protein Shake?
High Protein Shake has 4 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is High Protein Shake healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
NOVA 4 
NOVA 4 
NOVA 4 
NOVA 4 More protein shakes
View all →
NOVA 4 
NOVA 4 
NOVA 4 
More from Optimum Nutrition
View all →
NOVA 4 
NOVA 4 
NOVA 4 
NOVA 4 
NOVA 1 
NOVA 4