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High-Protein-Grießpuding - Natur
High-Protein-Grießpuding - Natur by Ehrmann provides 83 kcal per 100 g, with 4.5 g of sugars and 10 g of protein. That is 61% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Puddings category and comes in a 200 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 200 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 83 kcal | 166 kcal | 136 −39% | |
| Total fat | 1.2 g | 2.4 g | 3% | 3.7 −67% |
| Saturated fat | 0.8 g | 1.6 g | 8% | 2.2 −64% |
| Carbohydrates | 8 g | 16 g | 6% | 20 −60% |
| Total sugars | 4.5 g | 9 g | 11.6 −61% | |
| Added sugars | 0 g | 0 g | 0% | 8.9 −100% |
| Protein | 10 g | 20 g | 40% | 5.4 +85% |
| Salt | 0.1 g | 0.2 g | 0.3 −63% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 996 Puddings products on Foodmetria.
Compared with other puddings
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Entrahmte Milch, Milcheiweiß 8,7 %, Reisgrieẞ 5,1 %, Sahne, Verdickungsmittel (Carrageen, Xanthan), Laktase, Süßungsmittel (Acesulfam K, Sucralose), Aroma. Kann Spuren von Soja enthalten.
- Allergens
- Milk
- May contain traces
- Soybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 g
- Serving size
- 200 g
- Labels & certifications
- No added sugarNo lactose
- Sold in
- Germany
- Barcode
- 4002971244502
Prices reported by shoppers
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Frequently asked questions
How many calories are in High-Protein-Grießpuding - Natur?
High-Protein-Grießpuding - Natur contains 83 kcal per 100 g and about 166 kcal per serving (200 g).
How much sugar is in High-Protein-Grießpuding - Natur?
High-Protein-Grießpuding - Natur has 4.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is High-Protein-Grießpuding - Natur healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is High-Protein-Grießpuding - Natur vegan?
Based on its ingredient list, it is not vegan.
What allergens does High-Protein-Grießpuding - Natur contain?
According to the label data it contains: Milk. It may also contain traces of soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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