High Protein Eis Cookies & Cream

by Rios 290g in Ice cream tubs Barcode 25802818
Good nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

High Protein Eis Cookies & Cream by Rios provides 143 kcal per 100 g, with 11.4 g of sugars and 11 g of protein. That is 49% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Ice cream tubs category and comes in a 290g pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
3.5 g · Moderate
Saturated fat
2.2 g · Moderate
Sugars
11.4 g · Moderate
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 143 kcal 211 −32%
Total fat 3.5 g 10.2 −66%
Saturated fat 2.2 g 6.4 −66%
Carbohydrates 19 g 26.1 −27%
Total sugars 11.4 g 22.3 −49%
Added sugars 4 g 18.3 −78%
Dietary fiber 4.6 g 1.1 +305%
Protein 11 g 3.5 +212%
Salt 0.2 g 0.2 +10%

Category average across 3061 Ice cream tubs products on Foodmetria.

Compared with other ice cream tubs

Calories lower 7%
Sugars lower 5%
Salt higher 18%
Saturated fat lower 4%
Protein top 1%
Fiber top 4%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Eingedickte entrahmte Milch, Schlagsahne 4,8%, Inulin, Weizenmehl, Süssungsmittel (Erythrit, Steviolglycoside aus Stevia), Molkeneiweißpulver 3,6%, Zucker, Milcheiweißpulver 2,2%, Margarine (Palmfett, Wasser), Glukosesirup, fettarmes Kakaopulver, Emulgator (Mono - und Diglyceride von Speisefettsäuren), Stabilisatoren (Johannisbrotkernmehl, Guarkernmehl), Bourbon-Vanilleextrakt, natürliches Aroma, Süßmolkenpulver, Backtriebmittel (Natriumhydrogencarbonat, Ammoniumhydrogencarbonat), Speisesalz. Kann Spuren von Ei, Soja, Schalenfrüchten und Erdnüssen enthalten.

Contains palm oilNot veganMaybe vegetarian
Allergens
GlutenMilk
May contain traces
EggsNutsPeanutsSoybeans

Additives 8

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
290g
Labels & certifications
NutriscoreNutriscore Grade A
Sold in
Germany
Barcode
25802818

Prices reported by shoppers

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Frequently asked questions

How many calories are in High Protein Eis Cookies & Cream?

High Protein Eis Cookies & Cream contains 143 kcal per 100 g.

How much sugar is in High Protein Eis Cookies & Cream?

High Protein Eis Cookies & Cream has 11.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is High Protein Eis Cookies & Cream healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is High Protein Eis Cookies & Cream vegan?

Based on its ingredient list, it is not vegan.

What allergens does High Protein Eis Cookies & Cream contain?

According to the label data it contains: Gluten, Milk. It may also contain traces of eggs, nuts, peanuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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