Hidas Hämäläinen

by Viipurin Kotileipomo 450 g in Breads Barcode 6416492032605
Average nutritional quality

Hidas Hämäläinen by Viipurin Kotileipomo provides 214 kcal per 100 g, with 0.3 g of sugars and 7.6 g of protein. That is 93% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Breads category and comes in a 450 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.3 g · Low
Saturated fat
0.2 g · Low
Sugars
0.3 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 214 kcal 286 −25%
Total fat 1.3 g 5.3 −75%
Saturated fat 0.2 g 1 −79%
Carbohydrates 42.2 g 48.4 −13%
Total sugars 0.3 g 4.6 −93%
Dietary fiber 4 g 4.5 −11%
Protein 7.6 g 9.6 −20%
Salt 1.2 g 1.3 −7%

Category average across 15547 Breads products on Foodmetria.

Compared with other breads

Calories lower 7%
Sugars lower 9%
Salt higher 47%
Saturated fat lower 39%
Protein top 76%
Fiber top 41%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Fazerin Myllyn kotimainen vehnäjauho, Salpausselän vesi, Fazerin Myllyn kotimainen hiivaleipäjauho, Vääksyn Myllyn asikkalalainen ruisjauho, merisuola, ruisjuuri.

Allergens
Gluten

Product details

Quantity
450 g
Sold in
Finland
Barcode
6416492032605

Prices reported by shoppers

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Frequently asked questions

How many calories are in Hidas Hämäläinen?

Hidas Hämäläinen contains 214 kcal per 100 g.

How much sugar is in Hidas Hämäläinen?

Hidas Hämäläinen has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Hidas Hämäläinen healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Hidas Hämäläinen contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated December 20, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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