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Heroes
Heroes by Cadbury provides 484 kcal per 100 g, with 58 g of sugars and 4.6 g of protein. That is 18% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Filled milk chocolates category and comes in a 290 g pack. Contains: eggs, gluten, milk, nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Hero (9 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 484 kcal | 44 kcal | 550 −12% | |
| Total fat | 22 g | 2 g | 3% | 34.3 −36% |
| Saturated fat | 1.2 g | 0.1 g | 1% | 19.1 −94% |
| Carbohydrates | 66 g | 5.9 g | 2% | 52.8 +25% |
| Total sugars | 58 g | 5.2 g | 49.2 +18% | |
| Added sugars | 54.6 g | 4.9 g | 10% | 43.3 +26% |
| Dietary fiber | 0.1 g | 0 g | 0% | 1.8 −94% |
| Protein | 4.6 g | 0.4 g | 1% | 6.4 −28% |
| Salt | 0.3 g | 0 g | 0.2 +19% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 722 Filled milk chocolates products on Foodmetria.
Compared with other filled milk chocolates
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
milk, sugar, glucose syrup, cocoa butter, cocoa mass, vegetable fats (palm, shea, sunflower), whey powder (from milk), glucose-fructose syrup, skimmed milk powder, rice flour, emulsifiers (e442, soya lecithins, e471, e476), milk fat, stabiliser (sorbitol), humectant (glycerol), invert sugar syrup, whey permeate powder (from milk), fat reduced cocoa powder, salt, molasses, barley malt extract, flavourings (contain milk), dried egg whites, sodium carbonates, colours (carotenes, paprika extract, plain caramel), all units may contains nuts
- Allergens
- EggsGlutenMilkNutsSoybeans
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 290 g
- Serving size
- 1 Hero (9 g)
- Labels & certifications
- VegetarianCocoa Life
- Sold in
- United Kingdom
- Barcode
- 7622210959874
Prices reported by shoppers
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Frequently asked questions
How many calories are in Heroes?
Heroes contains 484 kcal per 100 g and about 44 kcal per serving (1 Hero (9 g)).
How much sugar is in Heroes?
Heroes has 58 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Heroes healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Heroes vegan?
Based on its ingredient list, it is not vegan.
What allergens does Heroes contain?
According to the label data it contains: Eggs, Gluten, Milk, Nuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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