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Heringsfilets mex
Heringsfilets mex by Almare provides 205 kcal per 100 g, with 3.8 g of sugars and 10 g of protein. That is 45% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Herring fillets category and comes in a 200g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 205 kcal | 205 kcal | 206 | |
| Total fat | 16 g | 16 g | 21% | 15.3 |
| Saturated fat | 2 g | 2 g | 10% | 3 −34% |
| Carbohydrates | 5.3 g | 5.3 g | 2% | 3.4 +56% |
| Total sugars | 3.8 g | 3.8 g | 2.6 +45% | |
| Protein | 10 g | 10 g | 20% | 13.5 −26% |
| Salt | 0.8 g | 0.8 g | 3 −73% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 394 Herring fillets products on Foodmetria.
Compared with other herring fillets
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 200g
- Serving size
- 100 g
- Labels & certifications
- SustainableSustainable fisheryMade in GermanySustainable Seafood MSC
- Sold in
- Germany, Switzerland
- Barcode
- 4099200011486
Prices reported by shoppers
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Frequently asked questions
How many calories are in Heringsfilets mex?
Heringsfilets mex contains 205 kcal per 100 g and about 205 kcal per serving (100 g).
How much sugar is in Heringsfilets mex?
Heringsfilets mex has 3.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Heringsfilets mex healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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