Heringsfilets in Pfeffercreme by Berida

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Heringsfilets in Pfeffercreme

by Berida in Canned fishes Barcode 20645922
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown

Heringsfilets in Pfeffercreme by Berida provides 186 kcal per 100 g, with 3.3 g of sugars and 11.2 g of protein. That is 305% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Canned fishes category.

Nutrient levels per 100 g

Fat
13.3 g · Moderate
Saturated fat
2.1 g · Moderate
Sugars
3.3 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 186 kcal 196 −5%
Total fat 13.3 g 12.8
Saturated fat 2.1 g 2.3 −8%
Carbohydrates 4.2 g 2.4 +76%
Total sugars 3.3 g 0.8 +305%
Protein 11.2 g 17.8 −37%
Salt 1.3 g 2.1 −41%

Category average across 892 Canned fishes products on Foodmetria.

Compared with other canned fishes

Calories higher 49%
Sugars higher 8%
Salt higher 44%
Saturated fat higher 43%
Protein top 81%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
SustainableSustainable fisheryNutriscoreSustainable Seafood MSC
Sold in
Germany
Barcode
20645922

Prices reported by shoppers

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Frequently asked questions

How many calories are in Heringsfilets in Pfeffercreme?

Heringsfilets in Pfeffercreme contains 186 kcal per 100 g.

How much sugar is in Heringsfilets in Pfeffercreme?

Heringsfilets in Pfeffercreme has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Heringsfilets in Pfeffercreme healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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