Heringsfilets Gourmetplatte

by Almare Seafood 200g in Fisch und meeresfruchte Barcode 4061458029117
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Heringsfilets Gourmetplatte by Almare Seafood provides 214 kcal per 100 g, with 4.6 g of sugars and 11 g of protein. That is 178% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fisch und meeresfruchte category and comes in a 200g pack. Contains: fish, gluten, milk, mustard.

Nutrient levels per 100 g

Fat
15 g · Moderate
Saturated fat
2.2 g · Moderate
Sugars
4.6 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 214 kcal 214 kcal 165 +30%
Total fat 15 g 15 g 19% 8.7 +73%
Saturated fat 2.2 g 2.2 g 11% 1.3 +66%
Carbohydrates 7.1 g 7.1 g 3% 5.5 +29%
Total sugars 4.6 g 4.6 g 1.7 +178%
Added sugars 0 g 0 g 0% 0.2 −100%
Protein 11 g 11 g 22% 16.2 −32%
Salt 0.9 g 0.9 g 1.7 −47%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 40 Fisch und meeresfruchte products on Foodmetria.

Compared with other fisch und meeresfruchte

Calories higher 26%
Sugars higher 18%
Salt lower 21%
Saturated fat higher 18%
Protein top 87%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Heringsfilets (60 %), Wasser, Gemüse in veränderlichen Gewichts - anteilen (10 %): Zwiebeln, Karotten, Gurken, Blumenkohl; Tomatenmark, Rapsöl, Zucker, Weinessig, Stärke (enthält Weizen), Gewürze (Curry (enthält Senf), weißer Pfeffer, Macisblüte), Speisesalz, Wacholderbeeren, Senfsaat, Verdickungsmittel: Guarkernmehl, Natriumalginat, Johannisbrotkernmehl; Magermilchpulver

Palm oil freeNot veganNot vegetarian
Allergens
FishGlutenMilkMustard

Additives 2

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200g
Serving size
100 g
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
Germany
Barcode
4061458029117

Prices reported by shoppers

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Frequently asked questions

How many calories are in Heringsfilets Gourmetplatte?

Heringsfilets Gourmetplatte contains 214 kcal per 100 g and about 214 kcal per serving (100 g).

How much sugar is in Heringsfilets Gourmetplatte?

Heringsfilets Gourmetplatte has 4.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Heringsfilets Gourmetplatte healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Heringsfilets Gourmetplatte vegan?

Based on its ingredient list, it is not vegan.

What allergens does Heringsfilets Gourmetplatte contain?

According to the label data it contains: Fish, Gluten, Milk, Mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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