Herbed spring medley

in Frozen vegetables Barcode 0068826704633
Good nutritional quality
Ultra-processed food

Herbed spring medley provides 62 kcal per 100 g, with 1.8 g of sugars and 1.8 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen vegetables category. Contains: milk.

Nutrient levels per 100 g

Fat
2.2 g · Low
Saturated fat
1.3 g · Low
Sugars
1.8 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (113 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 62 kcal 70 kcal 60
Total fat 2.2 g 2.5 g 3% 1 +112%
Saturated fat 1.3 g 1.5 g 8% 0.2 +444%
Carbohydrates 9.7 g 11 g 4% 9.5
Total sugars 1.8 g 2 g 2.9 −40%
Dietary fiber 1.8 g 2 g 7% 2.8 −36%
Protein 1.8 g 2 g 4% 2.8 −36%
Salt 0.2 g 0.2 g 0.2 +11%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4126 Frozen vegetables products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other frozen vegetables

Calories higher 36%
Sugars lower 27%
Salt higher 24%
Saturated fat higher 5%
Protein top 67%
Fiber top 83%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Red skin potatoes, asparagus, yellow bell pepper, shallot lemon butter sauce (butter [pasteurized cream, natural flavorings], cream, water, lemon juice, parsley, garlic puree, lemon peel, shallots, cornstarch, salt, sugar, natural flavor, xanthan gum, citric acid, spice).

Not vegan
Allergens
Milk

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 cup (113 g)
Sold in
United States
Barcode
0068826704633

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Herbed spring medley?

Herbed spring medley contains 62 kcal per 100 g and about 70 kcal per serving (1 cup (113 g)).

How much sugar is in Herbed spring medley?

Herbed spring medley has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Herbed spring medley healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Herbed spring medley vegan?

Based on its ingredient list, it is not vegan.

What allergens does Herbed spring medley contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 4, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Herbed spring medley? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More frozen vegetables

View all →