Hemp Seed Bar

by Manitoba Harvest in Snacks Barcode 0697658692796
Average nutritional quality
Ultra-processed food

Hemp Seed Bar by Manitoba Harvest provides 511 kcal per 100 g, with 22.2 g of sugars and 22.2 g of protein. That is 19% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category.

Nutrient levels per 100 g

Fat
33.3 g · High
Saturated fat
3.3 g · Moderate
Sugars
22.2 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 12 container (45 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 511 kcal 230 kcal 453 +13%
Total fat 33.3 g 15 g 19% 25.3 +32%
Saturated fat 3.3 g 1.5 g 8% 6.8 −51%
Carbohydrates 33.3 g 15 g 5% 48.9 −32%
Total sugars 22.2 g 10 g 18.7 +19%
Dietary fiber 8.9 g 4 g 14% 6.7 +32%
Protein 22.2 g 10 g 20% 13.3 +67%
Salt 0.1 g 0 g 1.1 −90%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35662 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other snacks

Calories higher 35%
Sugars higher 34%
Salt lower 26%
Saturated fat lower 32%
Protein top 16%
Fiber top 25%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Hemp hearts (shelled hemp seeds), organic coconut palm sugar, organic brown rice syrup, dried apple cinnamon, organic apple flavor, pectin, organic sunflower oil, organic caramel flavor, rosemary extract.

Palm oil free

Additives 2

E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
12 container (45 g)
Sold in
United States
Barcode
0697658692796

Prices reported by shoppers

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Frequently asked questions

How many calories are in Hemp Seed Bar?

Hemp Seed Bar contains 511 kcal per 100 g and about 230 kcal per serving (12 container (45 g)).

How much sugar is in Hemp Seed Bar?

Hemp Seed Bar has 22.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Hemp Seed Bar healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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