Helle Sojasoße

by Bamboo Garden 150ml in Soy sauces Barcode 4023900546702
Bad nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Helle Sojasoße by Bamboo Garden provides 63 kcal per 100 g, with 0.4 g of sugars and 7.5 g of protein. That is 96% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Soy sauces category and comes in a 150ml pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
0.2 g · Low
Saturated fat
0.1 g · Low
Sugars
0.4 g · Low
Salt
15 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 63 kcal 92 −31%
Total fat 0.2 g 0.4 −49%
Saturated fat 0.1 g 0.1 +14%
Carbohydrates 4 g 14.9 −73%
Total sugars 0.4 g 9.3 −96%
Added sugars 0 g 5.9 −100%
Dietary fiber 3.1 g 1 +215%
Protein 7.5 g 6.6 +13%
Salt 15 g 13 +15%

Category average across 1042 Soy sauces products on Foodmetria.

Compared with other soy sauces

Calories lower 36%
Sugars lower 18%
Salt higher 45%
Saturated fat higher 22%
Protein top 42%
Fiber top 10%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wasser, Sojabohnen, Weizen, Speisesalz

Palm oil freeVeganVegetarian
Allergens
GlutenSoybeans

Product details

Quantity
150ml
Labels & certifications
VegetarianVeganGreen Dot
Sold in
Germany
Barcode
4023900546702

Prices reported by shoppers

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Frequently asked questions

How many calories are in Helle Sojasoße?

Helle Sojasoße contains 63 kcal per 100 g.

How much sugar is in Helle Sojasoße?

Helle Sojasoße has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Helle Sojasoße healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Helle Sojasoße vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Helle Sojasoße contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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