View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Hej Nut Bar
Hej Nut Bar by Hej provides 585 kcal per 100 g, with 14 g of sugars and 17 g of protein. That is 39% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Nut bars category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 585 kcal | 234 kcal | 490 +19% | |
| Total fat | 45 g | 18 g | 23% | 30.5 +47% |
| Saturated fat | 4.3 g | 1.7 g | 9% | 6.1 −31% |
| Carbohydrates | 23 g | 9.2 g | 3% | 38 −40% |
| Total sugars | 14 g | 5.6 g | 23 −39% | |
| Added sugars | 0 g | 0 g | 0% | 14.1 −100% |
| Dietary fiber | 10 g | 4 g | 14% | 8.9 +12% |
| Protein | 17 g | 6.8 g | 14% | 14.3 +19% |
| Salt | 0.7 g | 0.3 g | 0.4 +83% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 545 Nut bars products on Foodmetria.
Compared with other nut bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Geröstete Mandeln 27 %, geröstete Haselnusshälften 20 %, geröstete, gehackte Erdnüsse enblumenkerne, Agavendicksaft, Reissirup, Tapiokasirup, Reismehl, Sonnenblumenöl, Meersalz 1 %, Erdnussmark aus gerösteten Erdnüssen 1 %, Kann Sp Milch und anderen Schalenfrüchten enthalten. Trotz sorgfältiger Kontrollen kann dieses Produkt harte Bestandteile enthalten. Alle Zutaten, bis auf Meersalz, trolliert biologischem Anbau. Hergestellt in der EU. Mit Zutaten aus EU und nicht-EU.
Product details
- Serving size
- 40 g
- Labels & certifications
- VegetarianVeganMade in the EU
- Sold in
- Germany
- Barcode
- 4260644581266
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Hej Nut Bar?
Hej Nut Bar contains 585 kcal per 100 g and about 234 kcal per serving (40 g).
How much sugar is in Hej Nut Bar?
Hej Nut Bar has 14 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Hej Nut Bar healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Hej Nut Bar vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated August 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4
a NOVA 4
a NOVA 4
c NOVA 4 More nut bars
View all →
d NOVA 4
e NOVA 4
c NOVA 3
e NOVA 4
d NOVA 4
d NOVA 4 More from Hej
View all →
c NOVA 3
d NOVA 4
e