Hej Nut Bar

by Hej in Nut bars Barcode 4260644581266
Poor nutritional quality

Hej Nut Bar by Hej provides 585 kcal per 100 g, with 14 g of sugars and 17 g of protein. That is 39% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Nut bars category.

Nutrient levels per 100 g

Fat
45 g · High
Saturated fat
4.3 g · Moderate
Sugars
14 g · Moderate
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 40 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 585 kcal 234 kcal 490 +19%
Total fat 45 g 18 g 23% 30.5 +47%
Saturated fat 4.3 g 1.7 g 9% 6.1 −31%
Carbohydrates 23 g 9.2 g 3% 38 −40%
Total sugars 14 g 5.6 g 23 −39%
Added sugars 0 g 0 g 0% 14.1 −100%
Dietary fiber 10 g 4 g 14% 8.9 +12%
Protein 17 g 6.8 g 14% 14.3 +19%
Salt 0.7 g 0.3 g 0.4 +83%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 545 Nut bars products on Foodmetria.

Compared with other nut bars

Calories higher 3%
Sugars lower 17%
Salt higher 13%
Saturated fat lower 34%
Protein top 29%
Fiber top 29%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Geröstete Mandeln 27 %, geröstete Haselnusshälften 20 %, geröstete, gehackte Erdnüsse enblumenkerne, Agavendicksaft, Reissirup, Tapiokasirup, Reismehl, Sonnenblumenöl, Meersalz 1 %, Erdnussmark aus gerösteten Erdnüssen 1 %, Kann Sp Milch und anderen Schalenfrüchten enthalten. Trotz sorgfältiger Kontrollen kann dieses Produkt harte Bestandteile enthalten. Alle Zutaten, bis auf Meersalz, trolliert biologischem Anbau. Hergestellt in der EU. Mit Zutaten aus EU und nicht-EU.

VeganVegetarian

Product details

Serving size
40 g
Labels & certifications
VegetarianVeganMade in the EU
Sold in
Germany
Barcode
4260644581266

Prices reported by shoppers

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Frequently asked questions

How many calories are in Hej Nut Bar?

Hej Nut Bar contains 585 kcal per 100 g and about 234 kcal per serving (40 g).

How much sugar is in Hej Nut Bar?

Hej Nut Bar has 14 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Hej Nut Bar healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Hej Nut Bar vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated August 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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