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HEJ Natural Bite
Organic bar with peanuts, almonds and quinoa
HEJ Natural Bite by Hej Natural provides 555 kcal per 100 g, with 17.5 g of sugars and 16.8 g of protein. That is 24% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Nut bars category and comes in a 40 g pack. Contains: nuts, peanuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 555 kcal | 222 kcal | 490 +13% | |
| Total fat | 37 g | 14.8 g | 19% | 30.5 +21% |
| Saturated fat | 4.5 g | 1.8 g | 9% | 6.1 −27% |
| Carbohydrates | 32.5 g | 13 g | 5% | 38 −15% |
| Total sugars | 17.5 g | 7 g | 23 −24% | |
| Dietary fiber | 13 g | 5.2 g | 19% | 8.9 +45% |
| Protein | 16.8 g | 6.7 g | 13% | 14.3 +17% |
| Salt | 0.7 g | 0.3 g | 0.4 +73% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 545 Nut bars products on Foodmetria. Values are for the prepared product.
Compared with other nut bars
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Peanuts (40%), almonds (32%) agave syrup, inulin, quinoa puffed (3%), salt.
- Allergens
- NutsPeanuts
- May contain traces
- NutsSesame seedsNutshell
Product details
- Quantity
- 40 g
- Serving size
- 40 g
- Labels & certifications
- VegetarianNo glutenOrganicEU OrganicVeganEuropean Vegetarian UnionEuropean Vegetarian Union VeganGR-BIO-01
- Sold in
- Austria
- Barcode
- 4260644581013
Prices reported by shoppers
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Frequently asked questions
How many calories are in HEJ Natural Bite?
HEJ Natural Bite contains 555 kcal per 100 g and about 222 kcal per serving (40 g).
How much sugar is in HEJ Natural Bite?
HEJ Natural Bite has 17.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is HEJ Natural Bite healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is HEJ Natural Bite vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does HEJ Natural Bite contain?
According to the label data it contains: Nuts, Peanuts. It may also contain traces of sesame seeds, nutshell. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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