Natural Bite

Bad nutritional quality

Natural Bite by Hej Natural provides 572 kcal per 100 g, with 20.4 g of sugars and 14.8 g of protein. That is 185% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Pflanzliche lebensmittel und getränke category.

Nutrient levels per 100 g

Fat
41.3 g · High
Saturated fat
12.6 g · High
Sugars
20.4 g · Moderate
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 45 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 572 kcal 257 kcal 241 +138%
Total fat 41.3 g 18.6 g 24% 9.8 +320%
Saturated fat 12.6 g 5.7 g 29% 2.3 +447%
Carbohydrates 32.4 g 14.6 g 5% 29.9 +8%
Total sugars 20.4 g 9.2 g 7.2 +185%
Dietary fiber 5.5 g 2.5 g 9% 5.2 +5%
Protein 14.8 g 6.7 g 13% 6.1 +143%
Salt 0.5 g 0.2 g 1 −49%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 984 Pflanzliche lebensmittel und getränke products on Foodmetria.

Compared with other pflanzliche lebensmittel und getränke

Calories higher 7%
Sugars higher 9%
Salt higher 41%
Saturated fat higher 4%
Protein top 8%
Fiber top 37%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Serving size
45 g
Labels & certifications
OrganicVegetarianEU Organicnon-EU AgricultureVeganEU AgricultureEU/non-EU AgricultureEuropean Vegetarian UnionEuropean Vegetarian Union VeganGR-BIO-01Made in the EU
Sold in
Germany
Barcode
4260644581143

Prices reported by shoppers

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Frequently asked questions

How many calories are in Natural Bite?

Natural Bite contains 572 kcal per 100 g and about 257 kcal per serving (45 g).

How much sugar is in Natural Bite?

Natural Bite has 20.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Natural Bite healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Natural Bite vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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