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Haferflocken glutenfrei
Haferflocken glutenfrei by Kölln provides 360 kcal per 100 g, with 1.2 g of sugars and 14 g of protein. That is 83% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Pflanzliche lebensmittel und getränke category and comes in a 500g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 40g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 360 kcal | 144 kcal | 241 +50% | |
| Total fat | 6.7 g | 2.7 g | 3% | 9.8 −32% |
| Saturated fat | 1.3 g | 0.5 g | 3% | 2.3 −44% |
| Carbohydrates | 56 g | 22.4 g | 8% | 29.9 +87% |
| Total sugars | 1.2 g | 0.5 g | 7.2 −83% | |
| Added sugars | 0 g | 0 g | 0% | 2.5 −100% |
| Dietary fiber | 11 g | 4.4 g | 16% | 5.2 +111% |
| Protein | 14 g | 5.6 g | 11% | 6.1 +130% |
| Salt | 0 g | 0 g | 1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 984 Pflanzliche lebensmittel und getränke products on Foodmetria.
Compared with other pflanzliche lebensmittel und getränke
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Glutenfreie Vollkorn-Haferflocken
Product details
- Quantity
- 500g
- Serving size
- 40g
- Labels & certifications
- No gluten
- Sold in
- Germany
- Barcode
- 4000540000177
Prices reported by shoppers
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Frequently asked questions
How many calories are in Haferflocken glutenfrei?
Haferflocken glutenfrei contains 360 kcal per 100 g and about 144 kcal per serving (40g).
How much sugar is in Haferflocken glutenfrei?
Haferflocken glutenfrei has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Haferflocken glutenfrei healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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