Heimkommen

by Bahlsen 300 g in Christmas sweets Barcode 4017100831218

Mischung weihnachtlicher Gebäcke

Bad nutritional quality
Ultra-processed food

Heimkommen by Bahlsen provides 387 kcal per 100 g, with 41 g of sugars and 5.6 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Christmas sweets category and comes in a 300 g pack. Contains: eggs, gluten, milk, nuts, soybeans.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
4.8 g · Moderate
Sugars
41 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 387 kcal 116 kcal 443 −13%
Total fat 11 g 3.3 g 4% 20.3 −46%
Saturated fat 4.8 g 1.4 g 7% 7.4 −35%
Carbohydrates 65 g 19.5 g 7% 58.1 +12%
Total sugars 41 g 12.3 g 38.7 +6%
Added sugars 63 g 18.9 g 38% 28.7 +120%
Dietary fiber 1.3 g 0.4 g 1% 3.1 −57%
Protein 5.6 g 1.7 g 3% 6.3 −11%
Salt 0.1 g 0 g 0.3 −51%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 251 Christmas sweets products on Foodmetria.

Compared with other christmas sweets

Calories lower 23%
Sugars higher 46%
Salt higher 44%
Saturated fat lower 45%
Protein top 60%
Fiber top 82%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Zucker, _Weizenmehl_, Glukose-Fruktose-Sirup, Kakaomasse, Invertzuckersirup, Apfelmark, gemahlene Aprikosenkerne, Kakaobutter, Stabilisator: Sorbit; _Haselnüsse_ (2,1%), Karamellizuckersirup, Aprikosenmarkkonzentrat, Apfelsinenschalen, Backtriebmittel: Ammoniumcarbonate, Kaliumcarbonate, Diphosphate, Natriumcarbonate; _Magermilchpulver_, Palmöl, _Hühnereiklarpulver_, _Molkenerzeugnis_, Stärke (_Weizen_), _Butterreinfett_, Glukosesirup, Zimt, Apfelextrakt, Gewürz, Fruktose, Säuerungsmittel: Citronensäure, Milchsäure: Emulgator: Lecithine (_Soja_); Aromen (_Milch_), _Milchzucker_, Geliermittel: Pektine; _Milcheiweißerzeugnis_, _Hühnervolleipulver_

Contains palm oilNot vegan
Allergens
EggsGlutenMilkNutsSoybeans
May contain traces
NutsPeanuts

Additives 8

E322 - Lecithins
Antioxidant
E440 - Pectins
Emulsifier
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300 g
Serving size
30 g
Labels & certifications
Sustainable farmingGreen DotMade in the EUNo coloringsUTZ CertifiedUTZ Certified Cocoa
Sold in
Germany
Barcode
4017100831218

Prices reported by shoppers

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Frequently asked questions

How many calories are in Heimkommen?

Heimkommen contains 387 kcal per 100 g and about 116 kcal per serving (30 g).

How much sugar is in Heimkommen?

Heimkommen has 41 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Heimkommen healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Heimkommen vegan?

Based on its ingredient list, it is not vegan.

What allergens does Heimkommen contain?

According to the label data it contains: Eggs, Gluten, Milk, Nuts, Soybeans. It may also contain traces of peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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