Heidelbeeren Konfitüre extra by Tamara

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Heidelbeeren Konfitüre extra

by Tamara 370g in Jams Barcode 29010363
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Ultra-processed food
Green-Score
b
Environmental impact estimate

Heidelbeeren Konfitüre extra by Tamara provides 224 kcal per 100 g, with 53 g of sugars and 0.5 g of protein. That is 17% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Jams category and comes in a 370g pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
53 g · High
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 224 kcal 207 +8%
Total fat 0.5 g 0.7 −28%
Saturated fat 0.1 g 0.2 −55%
Carbohydrates 53 g 48.9 +8%
Total sugars 53 g 45.2 +17%
Added sugars 18.8 g 25.2 −26%
Protein 0.5 g 0.8 −35%
Salt 0 g 0.1 −100%

Category average across 2309 Jams products on Foodmetria.

Compared with other jams

Calories higher 44%
Sugars higher 37%
Salt lower 1%
Saturated fat higher 39%
Protein top 67%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Heidelbeeren, Zucker, Zitronensaftkonzentrat. Geliermittel: Pektine.

Palm oil freeMaybe veganVegetarian

Additives 1

E440 - Pectins
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
370g
Sold in
Germany
Barcode
29010363

Prices reported by shoppers

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Frequently asked questions

How many calories are in Heidelbeeren Konfitüre extra?

Heidelbeeren Konfitüre extra contains 224 kcal per 100 g.

How much sugar is in Heidelbeeren Konfitüre extra?

Heidelbeeren Konfitüre extra has 53 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Heidelbeeren Konfitüre extra healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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