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Heese
Heese by Kraft provides 393 kcal per 100 g and 25 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Grated cheese category and comes in a 226 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.25 cup (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 393 kcal | 110 kcal | 358 +10% | |
| Total fat | 32.1 g | 9 g | 12% | 27.1 +18% |
| Saturated fat | 21.4 g | 6 g | 30% | 19.1 +12% |
| Carbohydrates | 0 g | 0 g | 0% | 3.8 −100% |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Protein | 25 g | 7 g | 14% | 28.1 −11% |
| Salt | 1.5 g | 0.4 g | 1.8 −15% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1490 Grated cheese products on Foodmetria.
Compared with other grated cheese
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto [Color]), Modified Cornstarch Added to Prevent Caking, Natamycin (a Natural Mold Inhibitor).
- Allergens
- Milk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 226 g
- Serving size
- 0.25 cup (28 g)
- Sold in
- United States
- Barcode
- 0021000055357
Prices reported by shoppers
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Frequently asked questions
How many calories are in Heese?
Heese contains 393 kcal per 100 g and about 110 kcal per serving (0.25 cup (28 g)).
Is Heese healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Heese vegan?
Based on its ingredient list, it is not vegan.
What allergens does Heese contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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