Hearty breakfast bowl

in Meals Barcode 0080868250069
Average nutritional quality
Ultra-processed food

Hearty breakfast bowl provides 151 kcal per 100 g, with 3.4 g of sugars and 6.7 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category. Contains: eggs, gluten, milk.

Nutrient levels per 100 g

Fat
6.7 g · Moderate
Saturated fat
2 g · Moderate
Sugars
3.4 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bowl (179 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 151 kcal 270 kcal 178 −15%
Total fat 6.7 g 12 g 15% 7.9 −15%
Saturated fat 2 g 3.5 g 18% 2.8 −29%
Carbohydrates 15.6 g 28 g 10% 17.8 −12%
Total sugars 3.4 g 6 g 3.1 +9%
Added sugarsUSDA 1.7 g 3 g 6% 1.2 +42%
Dietary fiber 0.6 g 1.1 g 4% 2 −70%
Protein 6.7 g 12 g 24% 8.7 −23%
Salt 0.6 g 1.1 g 1.2 −46%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5053 Meals products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from June 2023. Other values: Open Food Facts.

Compared with other meals

Calories lower 48%
Sugars higher 26%
Salt lower 22%
Saturated fat higher 48%
Protein top 54%
Fiber top 78%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Scrambled eggs (whole eggs, whole milk, corn starch, sea salt, white pepper), roasted gold potatoes, sweet potato pancakes (water, whole wheat flour, wheat flour, sweet potato, sugar, canola oil, buttermilk, baking powder [sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate], whole egg, salt, vanilla extract), water, mild cheddar cheese* (pasteurized milk, cheese cultures, enzymes, salt), carrots, sweet potato, butternut squash, cheddar cheese powder* (cheddar cheese [milk, salt, cheese cultures, enzymes], whey, buttermilk, salt), corn starch, sea salt

Palm oil freeNot vegan
Allergens
EggsGlutenMilk

Additives 6

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 bowl (179 g)
Sold in
United States
Barcode
0080868250069

Prices reported by shoppers

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Frequently asked questions

How many calories are in Hearty breakfast bowl?

Hearty breakfast bowl contains 151 kcal per 100 g and about 270 kcal per serving (1 bowl (179 g)).

How much sugar is in Hearty breakfast bowl?

Hearty breakfast bowl has 3.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Hearty breakfast bowl healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Hearty breakfast bowl vegan?

Based on its ingredient list, it is not vegan.

What allergens does Hearty breakfast bowl contain?

According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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