Healthy Multi-Grain Bread

by Sara Lee in Breads Barcode 0077633750312
Very good nutritional quality
Ultra-processed food

Healthy Multi-Grain Bread by Sara Lee provides 237 kcal per 100 g, with 7.9 g of sugars and 10.5 g of protein. That is 72% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
2.6 g · Low
Saturated fat
0 g · Low
Sugars
7.9 g · Moderate
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 slice (38 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 237 kcal 90 kcal 286 −17%
Total fat 2.6 g 1 g 1% 5.3 −50%
Saturated fat 0 g 0 g 0% 1 −100%
Carbohydrates 47.4 g 18 g 7% 48.4
Total sugars 7.9 g 3 g 4.6 +72%
Added sugars 4 g 1.5 g 3% 2.6 +51%
Dietary fiber 10.5 g 4 g 14% 4.5 +132%
Protein 10.5 g 4 g 8% 9.6 +10%
Salt 0.7 g 0.3 g 1.3 −44%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other breads

Calories lower 18%
Sugars higher 14%
Salt lower 13%
Saturated fat lower 1%
Protein top 27%
Fiber top 6%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole grains (whole wheat flour, wheat, rye, barley, oats, corn, millet), water, sugar, wheat gluten, oat fiber, yeast. contains 2% or less of each of the following: cultured wheat flour, soybean oil, flaxseed , salt, distilled vinegar, wheat bran, calcium sulfate, enzymes, ascorbic acid, milk, soy flour.

Palm oil freeNot vegan
Allergens
GlutenMilkSoybeans

Product details

Serving size
1 slice (38 g)
Sold in
United States
Barcode
0077633750312

Prices reported by shoppers

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Frequently asked questions

How many calories are in Healthy Multi-Grain Bread?

Healthy Multi-Grain Bread contains 237 kcal per 100 g and about 90 kcal per serving (1 slice (38 g)).

How much sugar is in Healthy Multi-Grain Bread?

Healthy Multi-Grain Bread has 7.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Healthy Multi-Grain Bread healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Healthy Multi-Grain Bread vegan?

Based on its ingredient list, it is not vegan.

What allergens does Healthy Multi-Grain Bread contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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