Healthy Choice, Traditional Lentil Soup
Healthy Choice, Traditional Lentil Soup by Healthy Choice provides 64 kcal per 100 g, with 1.2 g of sugars and 2.8 g of protein. That is 18% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned soups category and comes in a 14 oz/397 g pack. Contains: celery, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (250 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 64 kcal | 160 kcal | 50 +27% | |
| Total fat | 0.6 g | 1.5 g | 2% | 1.7 −64% |
| Saturated fat | 0.2 g | 0.5 g | 3% | 0.5 −59% |
| Carbohydrates | 9.6 g | 24 g | 9% | 6.4 +49% |
| Total sugars | 1.2 g | 3 g | 1.5 −18% | |
| Dietary fiber | 2 g | 5 g | 18% | 0.8 +157% |
| Protein | 2.8 g | 7 g | 14% | 2.4 +16% |
| Salt | 0.4 g | 1.1 g | 1.1 −58% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2949 Canned soups products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other canned soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, Lentils, [ Spinach, Mirepoix Base (Sauteed Vegetable [ Carrot, Celery, Onion], Sugar, Soybean Oil, Salt, Maltodextrin, Modified Corn Starch, Natural Flavorings), Less Than 2% Of: Tomato Concentrate, Parmesan Cheese (Pasteurized Milk, Salt, Cheese Culture, Enzymes, Sorbic Acid), Corn Starch, Dehydrated Onion, Garlic Powder, Sugar, Black Pepper, Caramel Color.
- Allergens
- CeleryMilkSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 14 oz/397 g
- Serving size
- 1 cup (250 g)
- Sold in
- United States
- Barcode
- 0050100171865
Prices reported by shoppers
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Frequently asked questions
How many calories are in Healthy Choice, Traditional Lentil Soup?
Healthy Choice, Traditional Lentil Soup contains 64 kcal per 100 g and about 160 kcal per serving (1 cup (250 g)).
How much sugar is in Healthy Choice, Traditional Lentil Soup?
Healthy Choice, Traditional Lentil Soup has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Healthy Choice, Traditional Lentil Soup healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Healthy Choice, Traditional Lentil Soup vegan?
Based on its ingredient list, it is not vegan.
What allergens does Healthy Choice, Traditional Lentil Soup contain?
According to the label data it contains: Celery, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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