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Havermout Flocons d'Avoine Noix
Havermout Flocons d'Avoine Noix by Quaker provides 387 kcal per 100 g, with 4.8 g of sugars and 11 g of protein. That is 66% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mueslis with nuts category and comes in a 450 g pack. Contains: gluten, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 387 kcal | 434 −11% |
| Total fat | 8.7 g | 16.8 −48% |
| Saturated fat | 1.3 g | 3.3 −61% |
| Carbohydrates | 60 g | 55.8 +7% |
| Total sugars | 4.8 g | 14.2 −66% |
| Added sugars | 0 g | 9.3 −100% |
| Dietary fiber | 9 g | 8.8 |
| Protein | 11 g | 11 |
| Salt | 0.1 g | 0.2 −42% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 253 Mueslis with nuts products on Foodmetria.
Compared with other mueslis with nuts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Flocons d'avoine complets (59%), pétales de seigle complets (20%), pétales de blé complets (farine de blé complète (3,5%), semoule de maïs, inuline, extrait de malt d'orge, sel), dattes séchées, raisins secs (3,5%), fruits à coque (3,5%) (amandes, noisettes), pétales d'épeautre complets (1,9%), graines de tournesol, oligofructose, arôme naturel.
- Allergens
- GlutenNuts
- May contain traces
- MilkNutsSoybeans
Product details
- Quantity
- 450 g
- Labels & certifications
- VegetarianNo coloringsNo preservativesVeganNo added sugar
- Sold in
- Belgium, France
- Barcode
- 8710398503220
Prices reported by shoppers
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Frequently asked questions
How many calories are in Havermout Flocons d'Avoine Noix?
Havermout Flocons d'Avoine Noix contains 387 kcal per 100 g.
How much sugar is in Havermout Flocons d'Avoine Noix?
Havermout Flocons d'Avoine Noix has 4.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Havermout Flocons d'Avoine Noix healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Havermout Flocons d'Avoine Noix vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Havermout Flocons d'Avoine Noix contain?
According to the label data it contains: Gluten, Nuts. It may also contain traces of milk, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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