Havermout flocons d'avoine

by Quaker in Cereal bars Barcode 8710398511133
Poor nutritional quality
Green-Score
d
Environmental impact estimate

Havermout flocons d'avoine by Quaker provides 404 kcal per 100 g, with 16 g of sugars and 7.8 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Cereal bars category.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
3.5 g · Moderate
Sugars
16 g · Moderate
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 404 kcal 410
Total fat 11 g 14.9 −26%
Saturated fat 3.5 g 5 −31%
Carbohydrates 66 g 59.8 +10%
Total sugars 16 g 24.4 −35%
Protein 7.8 g 8.6 −9%
Salt 0.4 g 0.5 −24%

Category average across 2180 Cereal bars products on Foodmetria.

Compared with other cereal bars

Calories lower 41%
Sugars lower 16%
Salt lower 46%
Saturated fat lower 42%
Protein top 43%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Belgium, France
Barcode
8710398511133

Prices reported by shoppers

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Frequently asked questions

How many calories are in Havermout flocons d'avoine?

Havermout flocons d'avoine contains 404 kcal per 100 g.

How much sugar is in Havermout flocons d'avoine?

Havermout flocons d'avoine has 16 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Havermout flocons d'avoine healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated October 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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